Heavy

That time
I thought I could not
go any closer to grief
without dying


I went closer,
and I did not die.
Surely God
had His hand in this,


as well as friends.
Still, I was bent,
and my laughter,
as the poet said,


was nowhere to be found.
Then said my friend Daniel
(brave even among lines),
"It's not the weight you carry


but how you carr it—
books, brickes, grief—
it's all in the way
you embrace it, balance it, carr it


when you cannot, and would not,
put it down."
So I went practicing.
Have you noticed?


Have you heard
the laughter
that comes, now and again,
out of my startled mouth?


How I linger
to admire, admire, admire
the things of this world
that are kind, and maybe


also troubled—
roeses in the wind,
the sea geese on the steep waves,
a love
to which there is no reply?


Mary Oliver, Heavy, 2006, Beacon Press